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Schedule a Class

Do you have employees or a group of people who could benefit from a Food for Life Class or Wellness Workshop? Any of the classes can be booked for your group. Classes can be arranged for five to thirty people.

Here's How:

1.  Find the class or workshop below that is right for you.  Classes can be arranged as a series or a single class.

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2.  Decide when and where you would like to have your class.

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3.  Contact me for more information and pricing.

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It's that easy!

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               These one hour, small group workshops will teach you how the power of plant-based nutrition can improve your health and help you lose weight or maintain a healthy weight. Join me for a nutrition discussion, a cooking demo, and lots of ideas.

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*The power of your plate for good health and weight management

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*How foods fight heart disease

 

*Cancer prevention and recovery

 

*Diabetes prevention and management

 

*Eating for healthy blood pressure

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