Schedule a Class
Do you have employees or a group of people who could benefit from a Food for Life Class or Wellness Workshop? Any of the classes can be booked for your group. Classes can be arranged for five to thirty people.
Here's How:
1. Find the class or workshop below that is right for you. Classes can be arranged as a series or a single class.
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2. Decide when and where you would like to have your class.
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3. Contact me for more information and pricing.
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It's that easy!
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These one hour, small group workshops will teach you how the power of plant-based nutrition can improve your health and help you lose weight or maintain a healthy weight. Join me for a nutrition discussion, a cooking demo, and lots of ideas.
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*The power of your plate for good health and weight management
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*How foods fight heart disease
*Cancer prevention and recovery
*Diabetes prevention and management
*Eating for healthy blood pressure
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